So I have spent the last few days putting together a poster presentation for my thesis project on the 'Efficacy of peelable polymer-based decontamination agents in the removal of medical-use radioisotopes from hard surfaces' and between that and watching way too much TV (... the crazy eyed girl on the Bachelor with her 'vision boards'), I have not been getting in my workouts as scheduled. So I thought this was a perfect time to motivate by creating a poster for the new "love-myself-life" that I'm going for this year.
I will add to my poster/calendar: school, thesis writing time, workout time, relaxation in tub or meditation time, clean the apartment time... and limit my TV watching to "only" 2 hours per day (average). I also feel that I should schedule something to do outside everyday that the weather is above 40 degrees. I admit it... I have become a bit of a hermit. Sad, but true (Everytime I hear that I think of the Metallica song).
Those who know me may be thinking... ah ha... She has found a NEW way to procrastinate! Well this may be true, but I have never been one to be able to get things done without first making a list or organizing a timeline for them first. Why do you think I have so many lists floating around and cluttering up my apartment? Typically Doc takes care of them once they fall on the floor by chewing them into little pieces... but I guess that's why a POSTER is such a great idea... I can hang it on the wall! Add to it, make new ones & let my creative side out at the same time. I can't always use just one side of my brain, right? :)
Well now... where did I put the glue?
I will add to my poster/calendar: school, thesis writing time, workout time, relaxation in tub or meditation time, clean the apartment time... and limit my TV watching to "only" 2 hours per day (average). I also feel that I should schedule something to do outside everyday that the weather is above 40 degrees. I admit it... I have become a bit of a hermit. Sad, but true (Everytime I hear that I think of the Metallica song).
Those who know me may be thinking... ah ha... She has found a NEW way to procrastinate! Well this may be true, but I have never been one to be able to get things done without first making a list or organizing a timeline for them first. Why do you think I have so many lists floating around and cluttering up my apartment? Typically Doc takes care of them once they fall on the floor by chewing them into little pieces... but I guess that's why a POSTER is such a great idea... I can hang it on the wall! Add to it, make new ones & let my creative side out at the same time. I can't always use just one side of my brain, right? :)
Well now... where did I put the glue?
Okay, so I couldn't find the glue... but I did it! Okay, so it is not a calendar... but I did it! Ya me! I made a motivational poster of inspirational words and pictures. My favorite is the middle and bottom... with the bike and dock in the sunset and the woman with her arms wide open in a green meadow. I also love the joyful budda in the lower left corner and the orange sun in the uper left corner. The woman with the #48 on her belly is on there because it is how many pounds I want to loose and the number is located where I keep most of those pounds... the butt is on there because it is just so 'uplifting'... tee hee. Then there is the forgiviness heals message to remind myself to forgive others... and myself. :) Hope it works!
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